José Luis Nalivaiko 3:10 row
715
Meters
3:10.5
Time
2:13.2
Pace
42
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 128 |
July 03, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 715 | 2:13.2 | 148 | 809 | 21 | 131 |
| 3:10.5 | 715 | 2:13.2 | 148 | 809 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.