José Luis Nalivaiko 5:06 row
1,146
Meters
5:06.8
Time
2:13.8
Pace
67
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 129 |
July 03, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,146 | 2:13.8 | 146 | 802 | 19 | 134 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 135 |
| 5:06.8 | 19 | 2:58.9 | 61 | 510 | 18 | 133 |
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Workout Graph
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