José Luis Nalivaiko 6:40 row
1,512
Meters
6:40.4
Time
2:12.4
Pace
90
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 142 |
July 01, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.4 | 1,512 | 2:12.4 | 151 | 818 | 20 | 127 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 124 |
| 6:40.3 | 359 | 2:19.6 | 128 | 741 | 20 | 131 |
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Workout Graph
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