José Luis Nalivaiko 1000m row
1,000
Meters
3:10.5
Time
1:35.2
Pace
87
Calories
Average Watts | 405 |
---|---|
Calories Per Hour | 1693 |
Stroke Rate | 35 |
Stroke Count | 113 |
Drag Factor | 180 |
June 26, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10.5 | 1,000 | 1:35.2 | 405 | 1693 | 35 |
0:37.2 | 200 | 1:33.0 | 435 | 1797 | 37 |
0:37.9 | 400 | 1:34.7 | 411 | 1716 | 35 |
0:38.1 | 600 | 1:35.2 | 405 | 1693 | 35 |
0:38.3 | 800 | 1:35.7 | 399 | 1672 | 36 |
0:39.0 | 1,000 | 1:37.5 | 378 | 1599 | 35 |
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Workout Graph

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