José Luis Nalivaiko 8:39 row
2,016
Meters
8:39.4
Time
2:08.8
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 129 |
June 24, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.4 | 2,016 | 2:08.8 | 164 | 863 | 19 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 8:39.4 | 830 | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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