José Luis Nalivaiko 213m row
213
Meters
0:35.0
Time
1:22.1
Pace
23
Calories
| Average Watts | 631 |
|---|---|
| Calories Per Hour | 2471 |
| Stroke Rate | 59 |
| Stroke Count | 36 |
| Drag Factor | 207 |
June 24, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.0 | 213 | 1:22.1 | 631 | 2471 | 59 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 66 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 59 |
| 0:02.2 | 213 | 1:24.6 | 578 | 2288 | 54 |
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Workout Graph
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