José Luis Nalivaiko 11:24 row
2,747
Meters
11:24.5
Time
2:04.5
Pace
174
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 188 |
June 24, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.5 | 2,747 | 2:04.5 | 181 | 922 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 11:24.5 | 326 | 2:09.6 | 161 | 853 | 24 |
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Workout Graph
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