José Luis Nalivaiko 8:04 row
2,068
Meters
8:04.2
Time
1:57.0
Pace
81
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 137 |
June 21, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 2,068 | 1:57.0 | 218 | 1050 | 22 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 |
| 8:04.2 | 832 | 1:50.6 | 258 | 1188 | 24 |
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Workout Graph
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