José Luis Nalivaiko 9:14 row
2,008
Meters
9:14.3
Time
2:18.0
Pace
116
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 136 |
June 17, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.3 | 2,008 | 2:18.0 | 133 | 758 | 20 | 125 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 124 |
| 9:14.2 | 931 | 2:16.5 | 138 | 773 | 20 | 126 |
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Workout Graph
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