José Luis Nalivaiko 10:01 row
2,434
Meters
10:01.8
Time
2:03.6
Pace
156
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 138 |
June 12, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,434 | 2:03.6 | 185 | 937 | 21 | 133 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 123 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 | 144 |
| 10:01.7 | 3 | 4:43.3 | 15 | 352 | 0 | 134 |
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Workout Graph
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