José Luis Nalivaiko 10:10 row
2,507
Meters
10:10.8
Time
2:01.8
Pace
162
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 140 |
June 10, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 2,507 | 2:01.8 | 194 | 966 | 20 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 |
| 10:10.7 | 42 | 2:07.3 | 169 | 882 | 17 |
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Workout Graph
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