José Luis Nalivaiko 4:17 row
1,007
Meters
4:17.2
Time
2:07.7
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 137 |
June 06, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,007 | 2:07.7 | 168 | 878 | 22 |
| 4:17.2 | 1,008 | 2:07.5 | 169 | 880 | 22 |
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Workout Graph
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