José Luis Nalivaiko 213m row
213
Meters
0:35.6
Time
1:23.5
Pace
21
Calories
| Average Watts | 600 |
|---|---|
| Calories Per Hour | 2363 |
| Stroke Rate | 53 |
| Stroke Count | 32 |
| Drag Factor | 197 |
June 06, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.6 | 213 | 1:23.5 | 600 | 2363 | 53 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 57 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 50 |
| 0:02.2 | 213 | 1:24.6 | 578 | 2288 | 54 |
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Workout Graph
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