José Luis Nalivaiko 9:02 row
2,072
Meters
9:02.8
Time
2:10.9
Pace
125
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 136 |
June 04, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.8 | 2,072 | 2:10.9 | 156 | 836 | 21 | 134 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 132 |
| 9:02.7 | 987 | 2:02.9 | 188 | 948 | 23 | 137 |
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Workout Graph
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