José Luis Nalivaiko 4:29 row
1,022
Meters
4:29.0
Time
2:11.6
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 142 |
June 04, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,022 | 2:11.6 | 154 | 828 | 20 |
| 4:29.0 | 1,022 | 2:11.6 | 154 | 828 | 20 |
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