José Luis Nalivaiko 1000m row
1,000
Meters
3:10.9
Time
1:35.4
Pace
88
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 32 |
| Stroke Count | 101 |
| Drag Factor | 187 |
May 30, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 1,000 | 1:35.4 | 402 | 1685 | 32 |
| 0:36.5 | 200 | 1:31.2 | 461 | 1885 | 35 |
| 0:37.7 | 400 | 1:34.2 | 418 | 1738 | 30 |
| 0:38.4 | 600 | 1:36.0 | 396 | 1661 | 30 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1579 | 31 |
| 0:39.1 | 1,000 | 1:37.7 | 375 | 1589 | 34 |
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Workout Graph
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