José Luis Nalivaiko 10:01 row
2,575
Meters
10:01.4
Time
1:56.7
Pace
176
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 132 |
May 27, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,575 | 1:56.7 | 220 | 1056 | 18 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 19 |
| 10:01.3 | 6 | 1:48.3 | 275 | 1247 | 0 |
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Workout Graph
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