José Luis Nalivaiko 6000m row
6,000
Meters
21:50.2
Time
1:49.1
Pace
445
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 131 |
May 20, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 6,000 | 1:49.1 | 269 | 1225 | 25 |
| 7:08.0 | 2,000 | 1:47.0 | 286 | 1283 | 25 |
| 7:19.2 | 4,000 | 1:49.8 | 264 | 1209 | 26 |
| 7:23.0 | 6,000 | 1:50.7 | 258 | 1186 | 26 |
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Workout Graph
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t 18° p 1021 h 59% v SE 11 kmh