Gregg Bishop 1:00:00 row
12,317
Meters
1:00:00.0
Time
2:26.1
Pace
683
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 113 |
August 18, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,317 | 2:26.1 | 112 | 685 | 20 | 154 |
| 12:00.0 | 2,468 | 2:25.8 | 113 | 688 | 20 | 141 |
| 24:00.0 | 2,503 | 2:23.8 | 118 | 704 | 20 | 149 |
| 36:00.0 | 2,481 | 2:25.1 | 115 | 694 | 20 | 156 |
| 48:00.0 | 2,443 | 2:27.3 | 109 | 676 | 20 | 155 |
| 1:00:00.0 | 2,422 | 2:28.6 | 107 | 666 | 20 | 154 |
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Workout Graph
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