Gregg Bishop 10000m row
10,000
Meters
49:03.6
Time
2:27.1
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 2918 |
| Drag Factor | 109 |
September 12, 2017 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.6 | 10,000 | 2:27.1 | 110 | 677 | 20 | |
| 9:47.6 | 2,000 | 2:26.9 | 110 | 679 | 20 | 136 |
| 9:49.4 | 4,000 | 2:27.3 | 109 | 676 | 20 | 144 |
| 9:49.4 | 6,000 | 2:27.3 | 109 | 676 | 20 | 153 |
| 9:47.5 | 8,000 | 2:26.8 | 110 | 680 | 20 | 153 |
| 9:49.6 | 10,000 | 2:27.4 | 109 | 676 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.