Gregg Bishop 10000m row
10,000
Meters
49:00.0
Time
2:27.0
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 2849 |
| Drag Factor | 109 |
September 11, 2017 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 10,000 | 2:27.0 | 110 | 679 | 20 | |
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 19 | 138 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 678 | 19 | 144 |
| 9:50.0 | 6,000 | 2:27.5 | 109 | 675 | 20 | 152 |
| 9:48.0 | 8,000 | 2:27.0 | 110 | 679 | 20 | 155 |
| 9:47.4 | 10,000 | 2:26.8 | 111 | 680 | 20 | 163 |
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Workout Graph
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