Gregg Bishop 10000m row
10,000
Meters
49:17.9
Time
2:27.8
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 2871 |
| Drag Factor | 108 |
August 24, 2017 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.9 | 10,000 | 2:27.8 | 108 | 672 | 20 | |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 679 | 19 | 139 |
| 9:48.3 | 4,000 | 2:27.0 | 110 | 678 | 19 | 144 |
| 9:56.5 | 6,000 | 2:29.1 | 106 | 663 | 20 | 147 |
| 9:54.8 | 8,000 | 2:28.7 | 106 | 666 | 20 | 151 |
| 9:50.5 | 10,000 | 2:27.6 | 109 | 674 | 20 | 158 |
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Workout Graph
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