15000m row on June 06, 2017

Gregg Bishop 15000m row

15,000

Meters

1:11:44.2

Time

2:23.4

Pace

839

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:11:44.2	15,000	2:23.4	119	707	19
2:23.7	500	2:23.7	118	705	19	130
2:22.5	1,000	2:22.5	121	716	19	134
2:23.1	1,500	2:23.1	119	711	19	133
2:22.9	2,000	2:22.9	120	712	19	137
2:23.2	2,500	2:23.2	119	710	19	140
2:23.7	3,000	2:23.7	118	705	19	137
2:22.4	3,500	2:22.4	121	717	19	143
2:23.7	4,000	2:23.7	118	705	19	141
2:23.4	4,500	2:23.4	119	708	19	142
2:23.9	5,000	2:23.9	117	704	19	141
2:23.4	5,500	2:23.4	119	708	19	143
2:25.0	6,000	2:25.0	115	695	19	143
2:23.7	6,500	2:23.7	118	705	19	145
2:23.8	7,000	2:23.8	118	705	20	145
2:24.1	7,500	2:24.1	117	702	19	146
2:23.1	8,000	2:23.1	119	711	20	147
2:23.5	8,500	2:23.5	118	707	19	148
2:23.7	9,000	2:23.7	118	705	19	148
2:23.3	9,500	2:23.3	119	709	19	149
2:23.5	10,000	2:23.5	118	707	20	147
2:24.2	10,500	2:24.2	117	701	19	149
2:24.9	11,000	2:24.9	115	695	20	149
2:23.1	11,500	2:23.1	119	711	19	155
2:24.4	12,000	2:24.4	116	700	20	152
2:23.2	12,500	2:23.2	119	710	20	155
2:23.0	13,000	2:23.0	120	711	19	156
2:22.9	13,500	2:22.9	120	712	19	155
2:22.0	14,000	2:22.0	122	720	19	159
2:23.5	14,500	2:23.5	118	707	20	154
2:23.6	15,000	2:23.6	118	706	20	154

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