15000m row on June 05, 2017

Gregg Bishop 15000m row

15,000

Meters

1:11:45.0

Time

2:23.5

Pace

840

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:11:45.0	15,000	2:23.5	118	707	20
2:50.4	500	2:50.4	71	543	17	116
2:23.0	1,000	2:23.0	120	711	19	129
2:22.3	1,500	2:22.3	121	718	20	131
2:22.0	2,000	2:22.0	122	720	19	135
2:20.1	2,500	2:20.1	127	738	19	140
2:19.3	3,000	2:19.3	129	745	20	142
2:18.4	3,500	2:18.4	132	754	20	146
2:18.2	4,000	2:18.2	133	756	20	148
2:22.8	4,500	2:22.8	120	713	19	143
2:22.8	5,000	2:22.8	120	713	20	144
2:23.4	5,500	2:23.4	119	708	19	144
2:23.8	6,000	2:23.8	118	705	20	143
2:23.2	6,500	2:23.2	119	710	20	144
2:23.9	7,000	2:23.9	117	704	19	145
2:23.9	7,500	2:23.9	117	704	20	143
2:23.7	8,000	2:23.7	118	705	19	146
2:23.5	8,500	2:23.5	118	707	20	146
2:24.2	9,000	2:24.2	117	701	20	145
2:23.9	9,500	2:23.9	117	704	20	146
2:24.5	10,000	2:24.5	116	699	20	146
2:24.0	10,500	2:24.0	117	703	20	147
2:24.2	11,000	2:24.2	117	701	19	149
2:24.8	11,500	2:24.8	115	696	19	146
2:23.7	12,000	2:23.7	118	705	20	148
2:23.0	12,500	2:23.0	120	711	20	151
2:22.3	13,000	2:22.3	121	718	20	151
2:22.6	13,500	2:22.6	121	715	20	150
2:21.9	14,000	2:21.9	122	721	19	154
2:20.6	14,500	2:20.6	126	733	20	157
2:20.7	15,000	2:20.7	126	732	20	158

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