Gregg Bishop 15000m row

15,000

Meters

1:12:21.4

Time

2:24.7

Pace

833

Calories

Average Watts115
Calories Per Hour697
Stroke Rate19
Stroke Count43352
Drag Factor108

May 27, 2017 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:21.4 15,000 2:24.7 115 697 19
2:26.5 500 2:26.5 111 683 20 121
0:50.0 20 121
2:24.2 1,500 2:24.2 117 701 19 125
2:30.0 19 125
2:24.2 2,500 2:24.2 117 701 19 130
4:10.0 19 130
2:24.4 3,500 2:24.4 116 700 19 131
5:50.0 19 131
2:24.5 4,500 2:24.5 116 699 19 132
7:30.0 19 132
2:25.0 5,500 2:25.0 115 695 19 132
9:10.0 19 132
2:24.7 6,500 2:24.7 116 697 19 135
10:50.0 19 135
2:24.5 7,500 2:24.5 116 699 20 132
12:30.0 20 132
2:24.7 8,500 2:24.7 116 697 19 136
14:10.0 19 136
2:24.5 9,500 2:24.5 116 699 19 138
15:50.0 19 138
2:24.7 10,500 2:24.7 116 697 19 138
17:30.0 19 138
2:24.5 11,500 2:24.5 116 699 20 140
19:10.0 20 140
2:25.3 12,500 2:25.3 114 692 19 141
20:50.0 19 141
2:24.4 13,500 2:24.4 116 700 20 143
22:30.0 20 143
2:25.1 14,500 2:25.1 115 694 19 140
24:10.0 19 140
2:24.6 15,500 2:24.6 116 698 20 142
25:50.0 20 142
2:24.2 16,500 2:24.2 117 701 20 145
27:30.0 20 145
2:25.3 17,500 2:25.3 114 692 19 142
29:10.0 19 142
2:24.8 18,500 2:24.8 115 696 19 144
30:50.0 19 144
2:24.6 19,500 2:24.6 116 698 20 148
32:30.0 20 148
2:24.9 20,500 2:24.9 115 695 19 147
34:10.0 19 147
2:24.2 21,500 2:24.2 117 701 20 145
35:50.0 20 145
2:25.1 22,500 2:25.1 115 694 19 147
37:30.0 19 147
2:24.3 23,500 2:24.3 116 700 20 149
39:10.0 20 149
2:24.4 24,500 2:24.4 116 700 20 152
40:50.0 20 152
2:25.6 25,500 2:25.6 113 690 19 150
42:30.0 19 150
2:24.8 26,500 2:24.8 115 696 19 150
44:10.0 19 150
2:24.2 27,500 2:24.2 117 701 20 153
45:50.0 20 153
2:24.6 28,500 2:24.6 116 698 20 150
47:30.0 20 150
2:24.8 29,500 2:24.8 115 696 19 150
49:10.0 19 150

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Workout Graph

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