15000m row on May 21, 2017

Gregg Bishop 15000m row

15,000

Meters

1:12:21.5

Time

2:24.7

Pace

834

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:21.5	15,000	2:24.7	115	697	19
2:26.1	500	2:26.1	112	686	19	121
2:24.5	1,000	2:24.5	116	699	19	124
2:24.0	1,500	2:24.0	117	703	19	128
2:24.5	2,000	2:24.5	116	699	19	128
2:24.1	2,500	2:24.1	117	702	19	131
2:24.3	3,000	2:24.3	116	700	19	132
2:24.8	3,500	2:24.8	115	696	19	134
2:24.7	4,000	2:24.7	116	697	19	132
2:24.9	4,500	2:24.9	115	695	19	132
2:25.2	5,000	2:25.2	114	693	19	136
2:24.8	5,500	2:24.8	115	696	19	139
2:24.8	6,000	2:24.8	115	696	19	137
2:24.6	6,500	2:24.6	116	698	20	139
2:24.7	7,000	2:24.7	116	697	20	140
2:24.5	7,500	2:24.5	116	699	20	137
2:24.4	8,000	2:24.4	116	700	19	143
2:24.3	8,500	2:24.3	116	700	20	143
2:24.5	9,000	2:24.5	116	699	20	144
2:24.7	9,500	2:24.7	116	697	20	141
2:24.7	10,000	2:24.7	116	697	19	141
2:24.0	10,500	2:24.0	117	703	20	144
2:25.4	11,000	2:25.4	114	691	19	144
2:25.0	11,500	2:25.0	115	695	19	143
2:24.4	12,000	2:24.4	116	700	20	145
2:24.7	12,500	2:24.7	116	697	19	144
2:24.7	13,000	2:24.7	116	697	19	147
2:25.2	13,500	2:25.2	114	693	19	148
2:25.4	14,000	2:25.4	114	691	19	150
2:24.8	14,500	2:24.8	115	696	20	148
2:24.9	15,000	2:24.9	115	695	19	147

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