15000m row on May 17, 2017

Gregg Bishop 15000m row

15,000

Meters

1:12:51.7

Time

2:25.7

Pace

816

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:51.7	15,000	2:25.7	113	689	19
2:26.3	500	2:26.3	112	684	18	124
2:24.8	1,000	2:24.8	115	696	18	128
2:24.3	1,500	2:24.3	116	700	19	133
2:25.3	2,000	2:25.3	114	692	18	135
2:26.1	2,500	2:26.1	112	686	18	135
2:26.7	3,000	2:26.7	111	681	18	133
2:25.8	3,500	2:25.8	113	688	19	134
2:26.5	4,000	2:26.5	111	683	19	138
2:26.3	4,500	2:26.3	112	684	19	135
2:26.1	5,000	2:26.1	112	686	19	135
2:25.9	5,500	2:25.9	113	687	19	136
2:26.1	6,000	2:26.1	112	686	19	139
2:25.5	6,500	2:25.5	114	691	19	141
2:26.3	7,000	2:26.3	112	684	18	139
2:26.5	7,500	2:26.5	111	683	19	139
2:25.9	8,000	2:25.9	113	687	19	140
2:26.1	8,500	2:26.1	112	686	19	138
2:25.9	9,000	2:25.9	113	687	19	140
2:25.1	9,500	2:25.1	115	694	20	142
2:26.7	10,000	2:26.7	111	681	19	143
2:27.0	10,500	2:27.0	110	679	20	141
2:26.7	11,000	2:26.7	111	681	19	142
2:25.9	11,500	2:25.9	113	687	19	143
2:26.1	12,000	2:26.1	112	686	20	142
2:24.4	12,500	2:24.4	116	700	20	147
2:25.8	13,000	2:25.8	113	688	20	143
2:24.9	13,500	2:24.9	115	695	20	146
2:23.7	14,000	2:23.7	118	705	20	148
2:25.1	14,500	2:25.1	115	694	19	150
2:24.0	15,000	2:24.0	117	703	20	145

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