15000m row on May 12, 2017

Gregg Bishop 15000m row

15,000

Meters

1:13:36.2

Time

2:27.2

Pace

810

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:13:36.2	15,000	2:27.2	110	677	19
2:28.1	500	2:28.1	108	670	20	119
2:26.6	1,000	2:26.6	111	682	19	125
2:26.0	1,500	2:26.0	112	687	19	127
2:26.9	2,000	2:26.9	110	679	19	130
2:26.4	2,500	2:26.4	112	683	19	131
2:25.9	3,000	2:25.9	113	687	19	134
2:25.6	3,500	2:25.6	113	690	19	134
2:26.0	4,000	2:26.0	112	687	19	133
2:27.1	4,500	2:27.1	110	678	19	136
2:26.4	5,000	2:26.4	112	683	19	136
2:26.6	5,500	2:26.6	111	682	19	138
2:27.3	6,000	2:27.3	110	676	19	138
2:26.8	6,500	2:26.8	111	680	19	139
2:26.6	7,000	2:26.6	111	682	19	141
2:27.2	7,500	2:27.2	110	677	20	141
2:27.1	8,000	2:27.1	110	678	19	142
2:27.0	8,500	2:27.0	110	679	19	143
2:27.8	9,000	2:27.8	108	673	19	142
2:26.9	9,500	2:26.9	110	679	19	145
2:28.2	10,000	2:28.2	108	670	19	144
2:27.6	10,500	2:27.6	109	674	19	143
2:27.5	11,000	2:27.5	109	675	19	144
2:26.6	11,500	2:26.6	111	682	20	145
2:27.5	12,000	2:27.5	109	675	19	145
2:28.1	12,500	2:28.1	108	670	20	145
2:27.8	13,000	2:27.8	108	673	20	145
2:28.7	13,500	2:28.7	106	666	19	146
2:28.9	14,000	2:28.9	106	664	19	147
2:29.3	14,500	2:29.3	105	661	19	149
2:27.6	15,000	2:27.6	109	674	20	150

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