15000m row on May 11, 2017

Gregg Bishop 15000m row

15,000

Meters

1:13:06.3

Time

2:26.2

Pace

820

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:13:06.3	15,000	2:26.2	112	685	19
2:25.7	500	2:25.7	113	689	19	123
2:25.0	1,000	2:25.0	115	695	19	129
2:22.1	1,500	2:22.1	122	719	19	135
2:23.5	2,000	2:23.5	118	707	19	138
2:23.5	2,500	2:23.5	118	707	19	140
2:23.3	3,000	2:23.3	119	709	19	141
2:22.9	3,500	2:22.9	120	712	19	142
2:22.8	4,000	2:22.8	120	713	19	144
2:23.2	4,500	2:23.2	119	710	19	144
2:23.8	5,000	2:23.8	118	705	19	147
2:25.4	5,500	2:25.4	114	691	19	146
2:24.8	6,000	2:24.8	115	696	19	148
2:25.6	6,500	2:25.6	113	690	19	147
2:25.8	7,000	2:25.8	113	688	19	146
2:26.3	7,500	2:26.3	112	684	19	147
2:27.1	8,000	2:27.1	110	678	20	147
2:26.1	8,500	2:26.1	112	686	20	148
2:26.8	9,000	2:26.8	111	680	19	148
2:28.9	9,500	2:28.9	106	664	19	147
2:27.5	10,000	2:27.5	109	675	20	147
2:27.4	10,500	2:27.4	109	676	20	149
2:27.2	11,000	2:27.2	110	677	20	150
2:28.9	11,500	2:28.9	106	664	19	149
2:29.3	12,000	2:29.3	105	661	19	145
2:28.5	12,500	2:28.5	107	667	20	148
2:29.2	13,000	2:29.2	105	662	19	148
2:29.4	13,500	2:29.4	105	661	20	149
2:28.6	14,000	2:28.6	107	667	20	150
2:28.6	14,500	2:28.6	107	667	19	151
2:29.2	15,000	2:29.2	105	662	20	151

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