15000m row on May 10, 2017

Gregg Bishop 15000m row

15,000

Meters

1:11:53.2

Time

2:23.7

Pace

830

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:11:53.2	15,000	2:23.7	118	705	20
2:22.1	500	2:22.1	122	719	20	130
2:17.2	1,000	2:17.2	136	766	20	139
2:17.5	1,500	2:17.5	135	763	20	142
2:17.4	2,000	2:17.4	135	764	20	145
2:18.1	2,500	2:18.1	133	757	20	145
2:18.3	3,000	2:18.3	132	755	19	149
2:19.0	3,500	2:19.0	130	748	20	147
2:19.3	4,000	2:19.3	129	745	19	147
2:20.0	4,500	2:20.0	128	738	20	147
2:20.1	5,000	2:20.1	127	738	20	149
2:21.4	5,500	2:21.4	124	726	20	148
2:21.7	6,000	2:21.7	123	723	19	150
2:22.6	6,500	2:22.6	121	715	20	148
2:22.5	7,000	2:22.5	121	716	19	148
2:23.4	7,500	2:23.4	119	708	20	149
2:25.8	8,000	2:25.8	113	688	19	146
2:25.8	8,500	2:25.8	113	688	19	149
2:27.1	9,000	2:27.1	110	678	19	148
2:27.1	9,500	2:27.1	110	678	20	147
2:26.8	10,000	2:26.8	111	680	20	148
2:26.8	10,500	2:26.8	111	680	20	145
2:26.5	11,000	2:26.5	111	683	20	149
2:27.4	11,500	2:27.4	109	676	20	146
2:28.8	12,000	2:28.8	106	665	19	148
2:27.9	12,500	2:27.9	108	672	20	147
2:27.7	13,000	2:27.7	109	673	19	148
2:28.7	13,500	2:28.7	106	666	20	150
2:28.5	14,000	2:28.5	107	667	20	150
2:29.2	14,500	2:29.2	105	662	20	148
2:28.5	15,000	2:28.5	107	667	20	147

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