15000m row on April 23, 2017

Gregg Bishop 15000m row

15,000

Meters

1:09:32.4

Time

2:19.0

Pace

852

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:32.4	15,000	2:19.0	130	747	20
2:20.6	500	2:20.6	126	733	20	129
2:17.9	1,000	2:17.9	133	759	19	131
2:17.6	1,500	2:17.6	134	762	19	138
2:18.7	2,000	2:18.7	131	751	19	137
2:17.7	2,500	2:17.7	134	761	20	142
2:17.9	3,000	2:17.9	133	759	20	140
2:16.6	3,500	2:16.6	137	772	19	145
2:17.4	4,000	2:17.4	135	764	20	147
2:17.2	4,500	2:17.2	136	766	19	148
2:18.2	5,000	2:18.2	133	756	20	146
2:18.5	5,500	2:18.5	132	753	19	146
2:17.3	6,000	2:17.3	135	765	20	149
2:17.0	6,500	2:17.0	136	768	20	152
2:18.6	7,000	2:18.6	131	752	19	150
2:17.9	7,500	2:17.9	133	759	20	154
2:19.4	8,000	2:19.4	129	744	20	154
2:17.2	8,500	2:17.2	136	766	20	160
2:20.6	9,000	2:20.6	126	733	19	152
2:21.3	9,500	2:21.3	124	726	20	153
2:18.4	10,000	2:18.4	132	754	20	160
2:20.7	10,500	2:20.7	126	732	20	155
2:21.0	11,000	2:21.0	125	729	20	152
2:20.8	11,500	2:20.8	125	731	20	154
2:21.4	12,000	2:21.4	124	726	20	153
2:21.1	12,500	2:21.1	125	728	20	155
2:19.3	13,000	2:19.3	129	745	20	156
2:21.7	13,500	2:21.7	123	723	20	156
2:21.1	14,000	2:21.1	125	728	20	155
2:20.6	14,500	2:20.6	126	733	20	159
2:18.6	15,000	2:18.6	131	752	20	159

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