15000m row on April 12, 2017

Gregg Bishop 15000m row

15,000

Meters

1:07:08.7

Time

2:14.2

Pace

875

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:08.7	15,000	2:14.2	145	797	19
2:16.6	500	2:16.6	137	772	19	129
2:15.3	1,000	2:15.3	141	786	19	130
2:14.2	1,500	2:14.2	145	798	18	136
2:12.3	2,000	2:12.3	151	820	19	139
2:12.6	2,500	2:12.6	150	816	19	141
2:13.1	3,000	2:13.1	148	810	19	141
2:12.5	3,500	2:12.5	150	817	19	142
2:13.0	4,000	2:13.0	149	812	19	142
2:12.0	4,500	2:12.0	152	823	19	145
2:13.1	5,000	2:13.1	148	810	19	145
2:14.2	5,500	2:14.2	145	798	19	145
2:14.7	6,000	2:14.7	143	792	19	146
2:14.7	6,500	2:14.7	143	792	19	144
2:14.7	7,000	2:14.7	143	792	19	147
2:14.2	7,500	2:14.2	145	798	19	149
2:15.1	8,000	2:15.1	142	788	19	148
2:15.9	8,500	2:15.9	139	779	19	146
2:14.1	9,000	2:14.1	145	799	19	152
2:14.6	9,500	2:14.6	144	793	20	153
2:14.7	10,000	2:14.7	143	792	20	153
2:15.1	10,500	2:15.1	142	788	20	152
2:13.7	11,000	2:13.7	146	804	20	156
2:15.2	11,500	2:15.2	142	787	19	156
2:15.1	12,000	2:15.1	142	788	20	156
2:15.5	12,500	2:15.5	141	784	19	154
2:15.9	13,000	2:15.9	139	779	19	157
2:13.6	13,500	2:13.6	147	805	20	159
2:13.5	14,000	2:13.5	147	806	20	161
2:18.7	14,500	2:18.7	131	751	19	154
2:10.8	15,000	2:10.8	156	838	20	163

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