15000m row on March 31, 2017

Gregg Bishop 15000m row

15,000

Meters

1:07:26.2

Time

2:14.8

Pace

869

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:26.2	15,000	2:14.8	143	790	20
2:19.6	500	2:19.6	129	742	20	133
2:14.6	1,000	2:14.6	144	793	20	134
2:15.7	1,500	2:15.7	140	782	19	137
2:13.9	2,000	2:13.9	146	801	20	138
2:14.6	2,500	2:14.6	144	793	20	140
2:15.3	3,000	2:15.3	141	786	20	141
2:15.2	3,500	2:15.2	142	787	20	141
2:15.8	4,000	2:15.8	140	780	19	139
2:15.0	4,500	2:15.0	142	789	20	142
2:15.2	5,000	2:15.2	142	787	20	143
2:16.5	5,500	2:16.5	138	773	20	141
2:15.7	6,000	2:15.7	140	782	19	142
2:14.7	6,500	2:14.7	143	792	20	145
2:14.6	7,000	2:14.6	144	793	20	148
2:15.2	7,500	2:15.2	142	787	20	145
2:15.3	8,000	2:15.3	141	786	20	146
2:15.5	8,500	2:15.5	141	784	19	144
2:14.5	9,000	2:14.5	144	795	20	148
2:14.8	9,500	2:14.8	143	791	20	150
2:13.9	10,000	2:13.9	146	801	20	151
2:13.7	10,500	2:13.7	146	804	20	151
2:13.6	11,000	2:13.6	147	805	20	154
2:13.2	11,500	2:13.2	148	809	20	153
2:14.8	12,000	2:14.8	143	791	20	151
2:14.1	12,500	2:14.1	145	799	21	153
2:15.0	13,000	2:15.0	142	789	21	154
2:14.5	13,500	2:14.5	144	795	21	154
2:13.4	14,000	2:13.4	147	807	21	157
2:14.1	14,500	2:14.1	145	799	21	156
2:14.1	15,000	2:14.1	145	799	21	155

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