Gregg Bishop 25:00 row
4,548
Meters
25:00.0
Time
2:44.9
Pace
238
Calories
158
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 112 |
September 22, 2025 07:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,548 | 2:44.9 | 78 | 568 | 20 | 158 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | 143 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 154 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 20 | 160 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 20 | 165 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.