Gregg Bishop 20:00 row
3,688
Meters
20:00.0
Time
2:42.6
Pace
192
Calories
149
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 103 |
April 20, 2025 08:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,688 | 2:42.6 | 81 | 579 | 20 | 149 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 137 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 146 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 20 | 153 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 162 |
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Workout Graph
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