Gregg Bishop 20:00 row
3,652
Meters
20:00.0
Time
2:44.2
Pace
188
Calories
170
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 104 |
April 12, 2025 11:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,652 | 2:44.2 | 79 | 571 | 20 | 170 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 20 | 162 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 20 | 169 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 20 | 174 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 20 | 175 |
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Workout Graph
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