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Greg Barbour 20:00 row

3,406

Meters

20:00.0

Time

2:56.1

Pace

160

Calories

108

Heart Rate

Average Watts64
Calories Per Hour520
Stroke Rate25
Stroke Count518
Drag Factor130

March 25, 2025 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,406 2:56.1 64 520 25 108
1:00.0 168 2:58.5 61 511 27 100
2:00.0 169 2:57.5 63 515 26 103
3:00.0 169 2:57.5 63 515 27 103
4:00.0 170 2:56.4 64 519 26 104
5:00.0 170 2:56.4 64 519 26 104
6:00.0 170 2:56.4 64 519 26 107
7:00.0 170 2:56.4 64 519 26 105
8:00.0 169 2:57.5 63 515 26 108
9:00.0 169 2:57.5 63 515 25 106
10:00.0 170 2:56.4 64 519 25 110
11:00.0 170 2:56.4 64 519 25 109
12:00.0 172 2:54.4 66 527 25 111
13:00.0 172 2:54.4 66 527 25 112
14:00.0 171 2:55.4 65 523 25 112
15:00.0 170 2:56.4 64 519 26 112
16:00.0 171 2:55.4 65 523 27 111
17:00.0 171 2:55.4 65 523 26 112
18:00.0 172 2:54.4 66 527 27 109
19:00.0 172 2:54.4 66 527 26 111
20:00.0 172 2:54.4 66 527 27 112

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Workout Graph

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