Greg Barbour 20:00 row

3,404

Meters

20:00.0

Time

2:56.2

Pace

160

Calories

108

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate25
Stroke Count518
Drag Factor128

March 11, 2025 16:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,404 2:56.2 64 519 25 108
1:00.0 171 2:55.4 65 523 24 101
2:00.0 169 2:57.5 63 515 26 104
3:00.0 170 2:56.4 64 519 25 100
4:00.0 170 2:56.4 64 519 25 104
5:00.0 170 2:56.4 64 519 26 104
6:00.0 170 2:56.4 64 519 25 107
7:00.0 170 2:56.4 64 519 26 108
8:00.0 169 2:57.5 63 515 26 108
9:00.0 170 2:56.4 64 519 26 111
10:00.0 170 2:56.4 64 519 27 109
11:00.0 170 2:56.4 64 519 26 107
12:00.0 170 2:56.4 64 519 26 108
13:00.0 171 2:55.4 65 523 26 111
14:00.0 170 2:56.4 64 519 26 110
15:00.0 171 2:55.4 65 523 26 113
16:00.0 170 2:56.4 64 519 26 110
17:00.0 171 2:55.4 65 523 27 112
18:00.0 171 2:55.4 65 523 26 109
19:00.0 171 2:55.4 65 523 26 112
20:00.0 172 2:54.4 66 527 27 112

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Workout Graph

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