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Greg Barbour 20:00 row

3,428

Meters

20:00.0

Time

2:55.0

Pace

160

Calories

109

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate25
Stroke Count515
Drag Factor130

January 29, 2025 17:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,428 2:55.0 65 524 25 109
1:00.0 169 2:57.5 63 515 27 101
2:00.0 170 2:56.4 64 519 26 104
3:00.0 170 2:56.4 64 519 26 104
4:00.0 170 2:56.4 64 519 25 106
5:00.0 171 2:55.4 65 523 26 109
6:00.0 171 2:55.4 65 523 25 108
7:00.0 171 2:55.4 65 523 25 109
8:00.0 172 2:54.4 66 527 25 109
9:00.0 172 2:54.4 66 527 25 111
10:00.0 172 2:54.4 66 527 26 109
11:00.0 171 2:55.4 65 523 26 110
12:00.0 171 2:55.4 65 523 26 109
13:00.0 171 2:55.4 65 523 25 110
14:00.0 171 2:55.4 65 523 26 110
15:00.0 172 2:54.4 66 527 26 112
16:00.0 172 2:54.4 66 527 26 111
17:00.0 173 2:53.4 67 530 26 114
18:00.0 174 2:52.4 68 535 26 112
19:00.0 173 2:53.4 67 530 26 111
20:00.0 172 2:54.4 66 527 26 114

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Workout Graph

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