Greg Barbour 498m row
498
Meters
2:04.2
Time
2:04.6
Pace
29
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
January 19, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 498 | 2:04.6 | 181 | 921 | 28 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 35 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 33 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 32 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 22 |
| 0:29.7 | 498 | 56:14.8.1 | -0 | 299 | 22 |