Greg Barbour 20:00 row
3,537
Meters
20:00.0
Time
2:49.6
Pace
183
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 130 |
December 17, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,537 | 2:49.6 | 72 | 546 | 24 | 114 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 26 | 104 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 25 | 109 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 23 | 112 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 23 | 109 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 24 | 112 |
| 6:00.0 | 177 | 2:49.4 | 72 | 547 | 23 | 112 |
| 7:00.0 | 177 | 2:49.4 | 72 | 547 | 23 | 116 |
| 8:00.0 | 176 | 2:50.4 | 71 | 543 | 24 | 113 |
| 9:00.0 | 178 | 2:48.5 | 73 | 551 | 24 | 112 |
| 10:00.0 | 177 | 2:49.4 | 72 | 547 | 24 | 115 |
| 11:00.0 | 178 | 2:48.5 | 73 | 551 | 24 | 118 |
| 12:00.0 | 177 | 2:49.4 | 72 | 547 | 24 | 117 |
| 13:00.0 | 177 | 2:49.4 | 72 | 547 | 25 | 117 |
| 14:00.0 | 177 | 2:49.4 | 72 | 547 | 24 | 115 |
| 15:00.0 | 171 | 2:55.4 | 65 | 523 | 24 | 114 |
| 16:00.0 | 176 | 2:50.4 | 71 | 543 | 26 | 116 |
| 17:00.0 | 178 | 2:48.5 | 73 | 551 | 24 | 118 |
| 18:00.0 | 175 | 2:51.4 | 69 | 539 | 25 | 118 |
| 19:00.0 | 173 | 2:53.4 | 67 | 530 | 26 | 115 |
| 20:00.0 | 178 | 2:48.5 | 73 | 551 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.