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Greg Barbour 5000m row

5,000

Meters

27:55.9

Time

2:47.5

Pace

260

Calories

110

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate24
Stroke Count683
Drag Factor129

November 22, 2025 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:55.9 5,000 2:47.5 74 555 24 110
0:32.9 100 2:44.5 79 570 27 94
0:33.6 200 2:48.0 74 554 27 100
0:33.7 300 2:48.5 73 551 27 101
0:33.9 400 2:49.5 72 547 27 103
0:33.6 500 2:48.0 74 554 27 105
0:33.6 600 2:48.0 74 554 25 101
0:33.2 700 2:46.0 77 563 23 107
0:33.2 800 2:46.0 77 563 24 104
0:33.2 900 2:46.0 77 563 24 106
0:33.1 1,000 2:45.5 77 565 24 103
0:33.0 1,100 2:45.0 78 568 24 108
0:33.1 1,200 2:45.5 77 565 24 105
0:33.1 1,300 2:45.5 77 565 24 109
0:33.1 1,400 2:45.5 77 565 24 109
0:33.3 1,500 2:46.5 76 560 22 111
0:33.4 1,600 2:47.0 75 558 25 108
0:33.2 1,700 2:46.0 77 563 24 113
0:33.2 1,800 2:46.0 77 563 24 110
0:33.3 1,900 2:46.5 76 560 22 110
0:33.3 2,000 2:46.5 76 560 23 110
0:33.1 2,100 2:45.5 77 565 22 112
0:33.0 2,200 2:45.0 78 568 24 114
0:34.3 2,300 2:51.5 69 538 25 109
0:32.9 2,400 2:44.5 79 570 24 113
0:32.7 2,500 2:43.5 80 575 22 113
0:34.0 2,600 2:50.0 71 545 26 112
0:33.3 2,700 2:46.5 76 560 25 114
0:32.9 2,800 2:44.5 79 570 22 112
0:32.9 2,900 2:44.5 79 570 22 113
0:33.6 3,000 2:48.0 74 554 23 115
0:34.2 3,100 2:51.0 70 540 25 111
0:36.5 3,200 3:02.5 58 498 23 112
0:33.6 3,300 2:48.0 74 554 27 110
0:33.1 3,400 2:45.5 77 565 25 111
0:33.7 3,500 2:48.5 73 551 23 114
0:35.0 3,600 2:55.0 65 524 26 110
0:32.9 3,700 2:44.5 79 570 26 113
0:33.2 3,800 2:46.0 77 563 25 113
0:35.6 3,900 2:58.0 62 513 25 113
0:33.0 4,000 2:45.0 78 568 25 113
0:33.3 4,100 2:46.5 76 560 25 112
0:33.4 4,200 2:47.0 75 558 25 114
0:35.2 4,300 2:56.0 64 520 24 112
0:32.8 4,400 2:44.0 79 573 27 115
0:33.6 4,500 2:48.0 74 554 25 113
0:33.3 4,600 2:46.5 76 560 27 115
0:33.9 4,700 2:49.5 72 547 27 114
0:34.9 4,800 2:54.5 66 526 26 113
0:33.1 4,900 2:45.5 77 565 22 116
0:33.1 5,000 2:45.5 77 565 24 115

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Workout Graph

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