Greg Barbour 20:00 row
3,390
Meters
20:00.0
Time
2:56.9
Pace
160
Calories
100
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 26 |
Stroke Count | 534 |
Drag Factor | 128 |
July 11, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,390 | 2:56.9 | 63 | 517 | 26 | 100 |
1:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 92 |
2:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 98 |
3:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 97 |
4:00.0 | 169 | 2:57.5 | 63 | 515 | 26 | 100 |
5:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 99 |
6:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 100 |
7:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 99 |
8:00.0 | 169 | 2:57.5 | 63 | 515 | 26 | 101 |
9:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 102 |
10:00.0 | 170 | 2:56.4 | 64 | 519 | 26 | 100 |
11:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 100 |
12:00.0 | 168 | 2:58.5 | 61 | 511 | 26 | 101 |
13:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 102 |
14:00.0 | 170 | 2:56.4 | 64 | 519 | 27 | 104 |
15:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 103 |
16:00.0 | 170 | 2:56.4 | 64 | 519 | 26 | 103 |
17:00.0 | 171 | 2:55.4 | 65 | 523 | 27 | 103 |
18:00.0 | 172 | 2:54.4 | 66 | 527 | 26 | 103 |
19:00.0 | 170 | 2:56.4 | 64 | 519 | 27 | 104 |
20:00.0 | 171 | 2:55.4 | 65 | 523 | 27 | 104 |
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Workout Graph

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