Greg Barbour 20:00 row
3,327
Meters
20:00.0
Time
3:00.3
Pace
159
Calories
110
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 27 |
Stroke Count | 543 |
Drag Factor | 128 |
May 17, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,327 | 3:00.3 | 60 | 505 | 27 | 110 |
1:00.0 | 169 | 2:57.5 | 63 | 515 | 28 | 102 |
2:00.0 | 167 | 2:59.6 | 60 | 507 | 27 | 104 |
3:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 105 |
4:00.0 | 168 | 2:58.5 | 61 | 511 | 28 | 108 |
5:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 108 |
6:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 110 |
7:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 108 |
8:00.0 | 168 | 2:58.5 | 61 | 511 | 28 | 111 |
9:00.0 | 167 | 2:59.6 | 60 | 507 | 27 | 110 |
10:00.0 | 167 | 2:59.6 | 60 | 507 | 27 | 112 |
11:00.0 | 168 | 2:58.5 | 61 | 511 | 28 | 114 |
12:00.0 | 152 | 3:17.3 | 46 | 456 | 25 | 113 |
13:00.0 | 165 | 3:01.8 | 58 | 500 | 27 | 110 |
14:00.0 | 164 | 3:02.9 | 57 | 496 | 26 | 114 |
15:00.0 | 167 | 2:59.6 | 60 | 507 | 28 | 113 |
16:00.0 | 164 | 3:02.9 | 57 | 496 | 27 | 114 |
17:00.0 | 164 | 3:02.9 | 57 | 496 | 27 | 112 |
18:00.0 | 167 | 2:59.6 | 60 | 507 | 28 | 112 |
19:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 115 |
20:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 113 |
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Workout Graph

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