Greg Barbour 5:04 row
803
Meters
5:04.0
Time
3:09.2
Pace
38
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 130 |
April 21, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 803 | 3:09.2 | 52 | 477 | 24 | 111 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 104 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 27 | 109 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 108 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 26 | 108 |
| 5:00.0 | 129 | 3:52.5 | 28 | 395 | 19 | 118 |
| 5:04.0 | 0 | 120 |
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Workout Graph
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