Norman Oro 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 129 |
November 16, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 875 | 20 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 20 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 20 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 21 |
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Workout Graph
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