Norman Oro 6:00 row
1,416
Meters
6:00.0
Time
2:07.1
Pace
88
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 128 |
November 13, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 19 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 20 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 19 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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