Norman Oro 30:00 row
7,091
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 124 |
November 09, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091 | 2:06.9 | 171 | 889 | 20 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 20 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 21 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 21 |
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Workout Graph
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