Norman Oro 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 134 |
November 02, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 20 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 20 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 20 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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