Norman Oro 30:00 row
7,070
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 127 |
October 16, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,070 | 2:07.2 | 170 | 883 | 21 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 21 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 21 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 21 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 21 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 |
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Workout Graph
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